João Félix Macedo 38:07 row
8,019m
Meters
38:07.2
Time
2:22.6
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 113 |
April 16, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.2 | 8,019m | 2:22.6 | 121 | 715 | 22 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 38:07.1 | 640m | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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