João Félix Macedo 46:45 row
10,008m
Meters
46:45.8
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 112 |
April 18, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.8 | 10,008m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 46:45.8 | 345m | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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