João Félix Macedo 42:08 row
9,032
Meters
42:08.7
Time
2:19.9
Pace
515
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 112 |
April 19, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.7 | 9,032 | 2:19.9 | 128 | 733 | 515 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 42:08.6 | 441 | 2:25.8 | 113 | 671 | 24 | 21 |
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Workout Graph
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