João Félix Macedo 1:11:11 row
15,007m
Meters
1:11:11.6
Time
2:22.3
Pace
850
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1728 |
| Drag Factor | 113 |
April 28, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.6 | 15,007m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 23 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 24 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 25 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 24 |
| 1:11:11.6 | 231m | 2:34.9 | 94 | 623 | 22 |
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Workout Graph
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