João Félix Macedo 44:26 row
9,011m
Meters
44:26.5
Time
2:27.9
Pace
494
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 112 |
April 30, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.5 | 9,011m | 2:27.9 | 108 | 671 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 44:26.5 | 887m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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