João Félix Macedo 21097m row
21,097m
Meters
1:48:12.1
Time
2:33.8
Pace
1157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 01, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:12.1 | 21,097m | 2:33.8 | 96 | 630 | 22 |
| 21:29.1 | 4,300m | 2:29.8 | 104 | 657 | 23 |
| 21:35.5 | 8,600m | 2:30.6 | 102 | 652 | 22 |
| 24:54.5 | 12,900m | 2:53.7 | 67 | 529 | 19 |
| 21:19.3 | 17,200m | 2:28.7 | 106 | 665 | 23 |
| 18:53.8 | 21,097m | 2:25.4 | 114 | 691 | 24 |