João Félix Macedo 47:32 row
10,010m
Meters
47:32.4
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 113 |
May 03, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.4 | 10,010m | 2:22.4 | 121 | 716 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 47:32.4 | 488m | 2:36.1 | 92 | 616 | 21 |
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Workout Graph
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