João Félix Macedo 51:35 row
10,709
Meters
51:35.2
Time
2:24.5
Pace
598
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 120 |
May 04, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.2 | 10,709 | 2:24.5 | 116 | 695 | 598 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 51:35.1 | 311 | 2:32.8 | 98 | 643 | 17 | 21 |
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Workout Graph
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