João Félix Macedo 34:35 row
7,010m
Meters
34:35.7
Time
2:28.0
Pace
383
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 116 |
May 06, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.7 | 7,010m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 34:35.6 | 944m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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