João Félix Macedo 48:48 row
10,021m
Meters
48:48.1
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
May 08, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.1 | 10,021m | 2:26.0 | 112 | 686 | 21 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 48:48.0 | 727m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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