João Félix Macedo 57:39 row
12,007m
Meters
57:39.3
Time
2:24.0
Pace
674
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 114 |
May 15, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.3 | 12,007m | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 57:39.3 | 567m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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