João Félix Macedo 30:31 row
6,020m
Meters
30:31.2
Time
2:32.0
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 114 |
May 18, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 6,020m | 2:32.0 | 99 | 642 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 30:31.2 | 80m | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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