João Félix Macedo 39:35 row
8,008m
Meters
39:35.8
Time
2:28.3
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 114 |
May 19, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.8 | 8,008m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 39:35.8 | 887m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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