João Félix Macedo 37:45 row
8,020
Meters
37:45.1
Time
2:21.2
Pace
456
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 114 |
May 20, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.1 | 8,020 | 2:21.2 | 124 | 727 | 456 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 37:45.0 | 580 | 2:22.2 | 122 | 718 | 32 | 23 |
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Workout Graph
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