João Félix Macedo 39:17 row
8,538
Meters
39:17.8
Time
2:18.0
Pace
493
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 115 |
May 21, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.8 | 8,538 | 2:18.0 | 133 | 752 | 493 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 39:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 25 |
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Workout Graph
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