João Félix Macedo 7:30 row
1,526m
Meters
7:30.7
Time
2:27.6
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 114 |
May 21, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,526m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 7:30.7 | 503m | 2:29.8 | 104 | 658 | 22 |
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Workout Graph
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