João Félix Macedo 14:03 row
3,058m
Meters
14:03.9
Time
2:17.9
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 114 |
May 26, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 3,058m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 14:03.9 | 896m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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