João Félix Macedo 17:40 row
3,533m
Meters
17:40.9
Time
2:30.1
Pace
191
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 408 |
| Drag Factor | 114 |
May 26, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.9 | 3,533m | 2:30.1 | 103 | 655 | 23 | 128 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 121 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 137 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 128 |
| 17:40.9 | 521m | 2:34.4 | 95 | 627 | 23 | 129 |
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