João Félix Macedo 52:22 row
11,012
Meters
52:22.3
Time
2:22.6
Pace
620
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
May 28, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:22.3 | 11,012 | 2:22.6 | 121 | 710 | 620 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 52:22.3 | 472 | 2:30.7 | 102 | 632 | 25 | 21 |
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Workout Graph
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