João Félix Macedo 52:22 row
11,012m
Meters
52:22.3
Time
2:22.6
Pace
620
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
May 28, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:22.3 | 11,012m | 2:22.6 | 121 | 714 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 52:22.3 | 472m | 2:30.7 | 102 | 651 | 21 |
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Workout Graph
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