João Félix Macedo 47:29 row
10,013m
Meters
47:29.5
Time
2:22.2
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 114 |
May 29, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.5 | 10,013m | 2:22.2 | 121 | 718 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 47:29.5 | 519m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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