João Félix Macedo 39:17 row
8,165m
Meters
39:17.1
Time
2:24.3
Pace
456
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 110 |
May 30, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.1 | 8,165m | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 39:17.0 | 984m | 2:10.5 | 157 | 840 | 26 |
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Workout Graph
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