João Félix Macedo 59:37 row
12,104m
Meters
59:37.5
Time
2:27.7
Pace
665
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 110 |
May 30, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:37.5 | 12,104m | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 59:37.5 | 945m | 2:26.8 | 111 | 680 | 25 |
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Workout Graph
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