João Félix Macedo 43:26 row
9,014
Meters
43:26.3
Time
2:24.5
Pace
503
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 111 |
June 01, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.3 | 9,014 | 2:24.5 | 116 | 694 | 503 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 43:26.3 | 746 | 2:18.2 | 132 | 750 | 43 | 23 |
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Workout Graph
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