João Félix Macedo 19:50 row
4,054m
Meters
19:50.3
Time
2:26.8
Pace
223
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 110 |
June 02, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 4,054m | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 19:50.2 | 986m | 2:27.1 | 110 | 677 | 25 |
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Workout Graph
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