João Félix Macedo 47:35 row
10,053m
Meters
47:35.4
Time
2:22.0
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 112 |
June 05, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.4 | 10,053m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 47:35.4 | 523m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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