João Félix Macedo 47:09 row
10,060m
Meters
47:09.7
Time
2:20.6
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
June 06, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.7 | 10,060m | 2:20.6 | 126 | 733 | 22 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 47:09.6 | 442m | 2:26.6 | 111 | 682 | 22 |
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Workout Graph
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