João Félix Macedo 49:36 row
10,136m
Meters
49:36.1
Time
2:26.8
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 111 |
June 09, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.1 | 10,136m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 49:36.0 | 906m | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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