João Félix Macedo 1:12:14 row
15,216m
Meters
1:12:14.6
Time
2:22.4
Pace
858
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1641 |
| Drag Factor | 111 |
June 10, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:14.6 | 15,216m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 22 |
| 1:00:00.0 | 2,108m | 2:22.3 | 121 | 717 | 22 |
| 1:10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 |
| 1:12:14.6 | 472m | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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