João Félix Macedo 1:00:46 row
12,709
Meters
1:00:46.6
Time
2:23.4
Pace
712
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 111 |
June 10, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.6 | 12,709 | 2:23.4 | 119 | 702 | 712 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 |
| 1:00:46.5 | 156 | 2:29.0 | 106 | 619 | 8 | 22 |
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Workout Graph
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