João Félix Macedo 48:32 row
10,411m
Meters
48:32.7
Time
2:19.8
Pace
596
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 113 |
June 13, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.7 | 10,411m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 48:32.6 | 752m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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