João Félix Macedo 1:42:20 row
21,156m
Meters
1:42:20.0
Time
2:25.1
Pace
1176
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 2212 |
| Drag Factor | 113 |
June 15, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:20.0 | 21,156m | 2:25.1 | 115 | 694 | 21 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 21 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 21 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 |
| 1:00:00.0 | 2,053m | 2:26.1 | 112 | 686 | 21 |
| 1:10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 |
| 1:20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 |
| 1:30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 |
| 1:40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 |
| 1:42:20.0 | 458m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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