João Félix Macedo 48:24 row
10,008m
Meters
48:24.4
Time
2:25.1
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
June 17, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.4 | 10,008m | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 48:24.4 | 721m | 2:21.7 | 123 | 722 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.