João Félix Macedo 49:38 row
10,012m
Meters
49:38.7
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 112 |
June 18, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.7 | 10,012m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 49:38.6 | 946m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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