João Félix Macedo 50:57 row
10,606
Meters
50:57.4
Time
2:24.1
Pace
593
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
June 20, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.4 | 10,606 | 2:24.1 | 117 | 698 | 593 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 50:57.4 | 174 | 2:44.9 | 78 | 564 | 9 | 20 |
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Workout Graph
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