João Félix Macedo 50:57 row
10,606m
Meters
50:57.4
Time
2:24.1
Pace
593
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
June 20, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.4 | 10,606m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 50:57.4 | 174m | 2:44.9 | 78 | 568 | 20 |
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Workout Graph
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