João Félix Macedo 49:13 row
10,322m
Meters
49:13.6
Time
2:23.0
Pace
581
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 114 |
June 22, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.6 | 10,322m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 49:13.5 | 924m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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