João Félix Macedo 57:53 row
12,160m
Meters
57:53.1
Time
2:22.8
Pace
685
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 111 |
June 30, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.1 | 12,160m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 57:53.0 | 605m | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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