João Félix Macedo 5472m row
5,472m
Meters
26:52.5
Time
2:27.3
Pace
301
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 111 |
June 30, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.5 | 5,472m | 2:27.3 | 109 | 676 | 24 |
| 5:23.0 | 1,100m | 2:26.8 | 111 | 680 | 25 |
| 5:24.3 | 2,200m | 2:27.4 | 109 | 676 | 25 |
| 5:27.1 | 3,300m | 2:28.6 | 106 | 666 | 25 |
| 5:23.4 | 4,400m | 2:27.0 | 110 | 679 | 24 |
| 5:14.7 | 5,472m | 2:26.7 | 111 | 680 | 24 |
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Workout Graph
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