João Félix Macedo 51:57 row
11,009m
Meters
51:57.5
Time
2:21.5
Pace
622
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1226 |
| Drag Factor | 111 |
July 01, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.5 | 11,009m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 51:57.5 | 382m | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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