João Félix Macedo 38:44 row
8,029m
Meters
38:44.7
Time
2:24.7
Pace
448
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 111 |
July 03, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.7 | 8,029m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 38:44.6 | 779m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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