João Félix Macedo 43:10 row
9,124
Meters
43:10.2
Time
2:21.9
Pace
517
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 111 |
July 10, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.2 | 9,124 | 2:21.9 | 122 | 718 | 517 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 43:10.1 | 622 | 2:32.8 | 98 | 624 | 33 | 21 |
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Workout Graph
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