João Félix Macedo 37:53 row
8,006
Meters
37:53.6
Time
2:21.9
Pace
452
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 111 |
July 10, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:53.6 | 8,006 | 2:21.9 | 122 | 715 | 452 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 37:53.5 | 595 | 2:25.7 | 113 | 684 | 33 | 22 |
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Workout Graph
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