João Félix Macedo 1:02:10 row
13,038m
Meters
1:02:10.4
Time
2:23.0
Pace
731
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1360 |
| Drag Factor | 111 |
July 11, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.4 | 13,038m | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 1:02:10.4 | 438m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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