João Félix Macedo 1:02:17 row
13,070
Meters
1:02:17.2
Time
2:22.9
Pace
734
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1396 |
| Drag Factor | 112 |
July 12, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:17.2 | 13,070 | 2:22.9 | 120 | 712 | 734 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 1:02:17.1 | 466 | 2:27.1 | 110 | 678 | 26 | 22 |
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Workout Graph
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