João Félix Macedo 1:06:16 row
12,512m
Meters
1:06:16.7
Time
2:38.9
Pace
659
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 1270 |
| Drag Factor | 110 |
July 20, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.7 | 12,512m | 2:38.9 | 87 | 600 | 18 |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 19 |
| 20:00.0 | 1,807m | 2:46.0 | 76 | 563 | 18 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 19 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 18 |
| 50:00.0 | 1,903m | 2:37.6 | 89 | 607 | 18 |
| 1:00:00.0 | 1,996m | 2:30.3 | 103 | 654 | 20 |
| 1:06:16.6 | 1,258m | 2:29.6 | 104 | 659 | 20 |
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Workout Graph
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