João Félix Macedo 12:03 row
2,509m
Meters
12:03.9
Time
2:24.2
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 109 |
July 20, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,509m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 12:03.8 | 415m | 2:29.1 | 105 | 662 | 22 |
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Workout Graph
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