João Félix Macedo 39:51 row
8,032m
Meters
39:51.0
Time
2:28.8
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 110 |
July 21, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.0 | 8,032m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 39:51.0 | 989m | 2:27.1 | 110 | 678 | 22 |
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Workout Graph
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