João Félix Macedo 46:31 row
10,010m
Meters
46:31.4
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 110 |
July 26, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.4 | 10,010m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 46:31.4 | 287m | 2:39.2 | 87 | 598 | 19 |
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Workout Graph
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