João Félix Macedo 30:15 row
6,428m
Meters
30:15.2
Time
2:21.1
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 109 |
July 28, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 6,428m | 2:21.1 | 124 | 727 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 30:15.2 | 25m | 5:04.0 | 12 | 342 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.