João Félix Macedo 48:12 row
10,107m
Meters
48:12.8
Time
2:23.1
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 109 |
July 30, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.8 | 10,107m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 48:12.8 | 694m | 2:18.9 | 131 | 749 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.