João Félix Macedo 1:00:19 row
12,003m
Meters
1:00:19.1
Time
2:30.7
Pace
654
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 109 |
August 03, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.1 | 12,003m | 2:30.7 | 102 | 651 | 20 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 1:00:19.0 | 49m | 3:13.8 | 48 | 465 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.